To paraphrase from Dr. Glasser, all behavior is our best attempt (at the time) to fulfill our needs. We will attempt to fulfill those needs by trying to achieve one or more of the "pictures" in our "Quality World". Most human misery is a result of either not being able to achieve the pictures in our Quality World, or worse, achieving the picture only to find it wasn't as need satisfying as we had hoped. If either of these continues for very long, it would make sense that the picture in our Quality World will actually leave our Quality World. But you can't just delete the picture, you have to replace it.
This is why Mick Jagger is the great lyricist and psychologist when he sings "You can't always get what you want" (this is the picture in your Quality World), "but if you try sometimes, you just might find you get what you need." (these are the Five Basic Genetic Needs). Mick was really on to something here! I wonder if he's ever read the works of Dr. Glasser?
The Five Genetic Needs, quite simply are:
- Love / Belonging
- Power / Significance
- Freedom / Choices
- Fun / Learning
- Survival (food, shelter, etc.)
I know this to be true since I've seen it in operation in my life in two different ways: my dad did it to me, and I've found that I sometimes do it to my children. I don't like that self-revelation, but its better to hurt now and make the necessary changes for a better future, than it is to ignore... I've seen the consequences of that.
My father alienated me with his angering and threatening, all in an attempt to control me. It got to the point that I finally ran away from home as a young teen (14) and I would have never gone back. In fact, I lived on the streets for almost 2 years. That's a story for another blog (or two or three).
Bottom line: dad's behaviors didn't get him what he wanted for the long-term because in the end he was not someone in my Quality World, whom I viewed as a need satisfying dad. Instead, only out of a sense of tradition and connection to my "roots" did I continue to barely keep a relationship with him alive. That's sad to me, because the picture in my Quality World was one that had a dad with whom I enjoyed spending time. Those good "quality" days came and went when I was a young boy.
Today, I hope I can learn from those lessons. I need to be a person whom my children think of as need satisfying. I need to be someone who helps them fulfill their basic genetic needs. The more activities we can do together, which meet one or more of our basic needs, the better it will be. Thanks to the words of Mick Jagger, and the research and life work of Dr. William Glasser, MD... I have a chance to be a need satisfying dad.
To my dad: I wish you and I could have had discussions about these things when you were here dad.
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